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Basic yoga poses
Pictured below are a few basic yoga poses featuring Val's yoga instructor,
Sage Hopkins. Sage has worked
as a massage therapist since 1996 and began teaching yoga in 2001. He spent
four weeks at Sivananda ashram in California and trained under
Godfrey Devereux (originator of the Dynamic Yoga teaching method) for seven
weeks in Ibiza, Spain. Sage's focus in teaching is to create a safe environment
for
students to discover and awaken the body’s inherent healing capability
and intelligence. Sage's Dynamic Yoga teaching method is fun, safe and enlivening!
He is currently teaching yoga at Harmony Hill, a cancer retreat center in Union,
WA. He does not currently have a website, however as soon as he does, we'll
post it here.
Photos by Victrinia Ensor
 
 
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Click
on the
link below to
view small
individual videos featuring yoga
poses by
Mariel
Hemingway
(actress and
longtime yogi)
and
Rodney Yee
(famous yoga
teacher
and
author).
10
Video
Yoga Poses
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